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 Evamarie's latest DVD:

Yoga Express:

4 Short Yoga Workouts

Buy it at Amazon

Archived News

Back From Shoulder Surgery:

Watch Evamarie's Post-Surgery Fitness Competition Comeback!

Earlier this year, Evamarie underwent surgery to correct a bone deformity in her right shoulder.  Thanks to a stellar medical staff and intense rehabilitation, Evamarie is pleased to announce that she has recovered fully.  Evamarie thanks the countless friends, family, colleagues, students and clients who made it possible for her to get through it all with a smile!

2003 - 2006 News Archive

2002 News Archive

2001 News Archive

2006

Video Clips & Competition Photos

You can still watch Evamarie's fitness routine from the 2005 Ms. Fitness USA Finals in Las Vegas, as well as view the photos from the event! 

2005

New Video Clips & Competition Photos Added

Now you can watch Evamarie's fitness routine from the 2005 Ms. Fitness USA Finals in Las Vegas, as well as view the photos from the event!  Click here to view the video and/or pics.

Evamarie's New Fitness and Yoga DVD's

After a long hiatus during Evamarie's fitness competition season, filming has now resumed for new additions to Evamarie's line of yoga and fitness DVD's, to be  released in 2005.  Stay tuned for details!

2004

Celebrating Evamarie's First Place Win!

Talk about kicking off fitness competition season with a bang!  After competing at the Triple-A Regional Qualifier in Cincinnati and qualifying for a second year in a row for the Ms. Fitness USA Finals, Evamarie made a last-minute decision to compete a couple of weeks later at another Ms. Fitness event in Indianapolis -- and won.  Congratulations to Evamarie on earning her first competition title!  She is now busily training for the Ms. Fitness USA Nationals, to be held in Las Vegas and televised on Fox Sports later this year.

SPRING 2004

Get ready for summer!

Ah, spring... increased daylight, budding trees and milder weather.  With so many exciting seasonal changes afoot, why not make this the perfect time to enact positive changes for your body and mind?  Whether it's adding exercise or eating healthfully, there's nothing like the reward of looking and feeling your best to make summer '04 a fun and happy one!

Winter 2004

January 1, 2004 brought more than just a new year.  On that day, Evamarie was one of the featured athletes on Fox Sports' televising the Ms. Fitness USA Finals.  Audiences had a chance to watch Evamarie's fitness routine, plus excerpts of her swimsuit and evening gown rounds.  That same day, Evamarie's video, "Yoga Basics, Beginner/ Intermediate," hit #11, that is, the 11th most frequently purchased yoga video on Amazon.  Evamarie has just released a brand-new DVD, "Introduction to Yoga:  Gentle, for Extreme Beginners."  A great start to the new year!

Late Fall / Early Winter 2003

November 15 saw two more fitness competitions for Evamarie:  IFF's Varsity Fitness Championship, and Model Rock, a fun and flirty contest in which competitors strutted in themed fashion ensembles:  Club Wear, Swimwear, and Athletic Wear.  Unveiling a brand new fitness routine, Evamarie stunned even the emcee, who suggested that she'd love to use Evamarie's funky choreography for her pom pon squad.  In the end, Evamarie took home 2nd place trophy in fitness, 3rd place in Model Rock.  A "rocking" evening for both audience and competitors alike!

Fall 2003

Many thanks to all of the good vibes sent to me by family, friends, colleagues and students for my recent foray into the world of fitness competitions.  It was arduous, it was challenging, but I'm proud to report that my final standings include a 3rd place win at the Ms. Fitness North America, a 5th place win at the Fitness America/ Bikini America event, and 14th place in the Ms. Fitness USA Finals.  I will be in some upcoming issues of Ms. Fitness and other magazines, and will (hopefully) be among the featured athletes on Fox Sports.  I'll keep you posted on the details as I get them!

Late Summer 2003

Many thanks to all of the good vibes sent to me by family, friends, colleagues and students for my recent foray into the world of fitness competitions. The good news is that, in spite of having sprained my ankle badly just three weeks before the event, I managed to land my aerial cartwheel, nail my 1-handed handstand, and place 3rd in the regional Ms. Fitness pageant!  More exciting still is that I, your humble yoga teacher, will be flying out to compete in the Ms. Fitness Nationals in Las Vegas.  The event will take place from September 10-13, 2003, and will be televised on Fox Sports.  Wish me luck!

Midsummer 2003

OK, so it's not a beauty pageant per se.  And I'm not exactly going "undercover."  But what I AM doing is stepping onstage to participate in several upcoming fitness competitions.  Having worked as a judge for such events, I can appreciate the incredible level of athleticism and poise required, so I know I have my work cut out for me!  That said, it's my hope that I can be an ambassador for  common-sense nutrition habits, disciplined exercise, and a healthy dose of humility....I have no ego invested in the outcome, instead looking forward to having fun while showcasing my choreography.  I'll keep you posted on dates and events, as well as my preparations, as time draws nearer!

June 2003

Breathe some fresh air into your fitness and yoga by joining us for our outdoor summer workshops!  Our "Fitness on the Trails" and "Yoga in Nature" outings are the perfect way to shape up while enjoying the relaxing ambience of nature.

June Outings:

Friday, June 20

9:00-10:30am

Stillman Nature Center

South Barrington, IL

$7 members, $10 non-members

(847) 428-OWLS for more information.

Saturday, June 28

9:00-10:30am

Spring Valley Nature Sanctuary

Schaumburg, IL

$11 residents, $18 non-residents

(847) 985-2100 for more information.

Hope to see you there!

May 2003

As summer draws near, it's time to take our workout outdoors.  These workshops feature an energizing hike, interspersed with body-sculpting exercises and relaxing yoga-based stretches....all surrounded by the calming ambience of the nature center.

Upcoming Outings:

Friday, June 20

9:00-10:30am

Stillman Nature Center

South Barrington, IL

$7 members, $10 non-members

(847) 428-OWLS for more information.

Saturday, June 28

9:00-10:30am

Spring Valley Nature Sanctuary

Schaumburg, IL

$11 residents, $18 non-residents

(847) 985-2100 for more information.

Hope to see you there!

April 2003

What better way to enjoy the incoming spring weather and stretch out tired muscles?

Click here for information on this fun and invigorating event!

March 2003

Registration is underway for my spring yoga classes in Barrington, and will soon be underway for my spring "Yoga at the Cabin" in Schaumburg.  Barrington's spring term starts March 31, and my spring Yoga at the Cabin will start on March 25.  Click here for the full class schedule!

February 2003

Join us on a Saturday morning as we take a short hike to the center's log cabin, where we'll do our yoga inside, nestled in the forest, while fragrant gourmet tea brews.  Afterward, we'll sip tea, lingering just long enough to finish enjoying the cabin's woodsy ambience, then take our return stroll to the visitor's center.  Click here for more information!

Late January 2003

Due to the high level of interest in Evamarie's new  Weekly Yoga at the Cabin, this class is now full.  A second time slot is now being proposed for this program, which meets Tuesday evenings at Schaumburg's Spring Valley Nature Sanctuary.  If you're interested in going on a waiting list for this, simply e-mail Evamarie or call Spring Valley (847-985-2100) as soon as possible.

Thank you for your interest!

January 2003

Kick off your new year on a happy and healthy note.  Enroll today for my newest program, weekly "Yoga at the Cabin" at Spring Valley Nature Sanctuary in Schaumburg.  Learn more about it here.  Other January events include fun workshops such as Adult Ballet and Prenatal Yoga. Questions?  Please e-mail me for information about any of these offerings.

December 2002

Forget battling overcrowded malls and playing guessing games about what to get your friends and family for the holidays.  You can treat them (and yourself) to the gifts of yoga and meditation right from the convenience of your home!  Best of all, our Yoga in Nature videos are available through Amazon.  Plus, our "Holiday Fitness Survival" article will help you emerge from the holidays happy and fit.  And don't put off your fitness and yoga plans for 2003....our classes and workshops are right around the corner! 

November 2002

Picture yourself emerging in January with a stronger, more supple low back, tighter abdominals, and improved muscle tone in your thighs, hips, shoulders, and the back of your arms.  Imagine having your own yoga sanctuary, one you can retreat to in the comfort of your own home, to help combat holiday and winter stress and boost your energy levels.  What's amazing is that of the above is potentially achievable with a yoga tradition known as the Sun Salutation!  Let's explore this ancient technique further.... 

October 2002

Yes, yours truly and her "Yoga in Nature" concept are the subjects of columnist Catherine Stier's biweekly article.  The rather flattering column appeared in the Schaumburg Review on Thursday, October 3, 2002.  Click here to read the article!

End of September/ Early October 2002

Imagine setting aside an hour and a half to visit a nature center, take in the peak fall colors, indulge in some yoga, and feel your stress slip away as you sip some fragrant tea.  That's exactly what you get with our outdoor yoga outings!  Read on....

Week of September 15, 2002

Celebrate the incoming crisp autumnal air and changing leaves in this fun and unusual workshop.  On the autumnal equinox, we will meet at Stillman Nature Center in South Barrington for a brief stroll on the trails, followed by an outdoor yoga session under the light of the stars and full moon.  Interested?

September 2002

We're thrilled at the success of our summer outdoor "Yoga in Nature" workshops, some of which took place in the log cabin at Schaumburg's Spring Valley Nature Sanctuary.  Happily, additional outings are scheduled for fall--what a great way to celebrate the coming autumnal tints!  But what's especially exciting is that we're hoping to make these yoga classes a weekly occurrence. Read on....

August 2002

We're thrilled at the success of our summer outdoor "Yoga in Nature" workshops.  These outings, which already have fall dates scheduled, have taken place in several locations; some have been entirely outdoors, some have been combination outdoor hikes with yoga in a rustic cabin.  Happily, we've received enough positive feedback that we're hoping to make these yoga classes a weekly occurrence at Spring Valley Nature Center,  Schaumburg, IL. Read on....

July 2002

Our summer "Yoga in Nature" workshops are in full swing, and knock on wood, we've had fabulous luck with the weather so far!  Sessions are held in various Barrington and Schaumburg nature centers.  Imagine enjoying the bounties of summer while relaxing to some soothing yoga.  Every sensation, from the refreshing breezes to the sounds of woodland birds, is amplified, as are the benefits of the yoga routine.  Interested?   Read on....

June 2002

There's still time to treat yourself to the joys of summer, the outdoors, AND yoga....without having to travel!  Our "Yoga in Nature" workshops are conveniently located in Schaumburg (Spring Valley Nature Center) and South Barrington (Stillman Nature Center).  June workshops are fast approaching!   Read on....

May 2002

This summer, we are offering "Yoga in Nature" workshops at two separate locations:  Spring Valley Nature Center in Schaumburg, and Stillman Nature Center in South Barrington.  Both will offer a slightly different ambience and experience, but both promise to explore the best of yoga AND summer outdoor enjoyment.  Interested in learning more?  Click here.  I hope to see you there!

April 2002

Our Second Video:   Due Out Soon!

Those who are enjoying "Yoga Basics...." will be happy to know that our next release, "The Sun Salutation Survival Kit (Intermediate)" is due out this month.  This video provides a step-by-step workout to help establish the sequence of postures known as the sun salutation.  You will learn the foundation poses both by themselves and as part of this challenging combination, as well as additional postures used to complement this popular sequence.  You will then cool down with some rejuvenating floor poses and a final relaxation.  Keep watching for the announcement of this release!

March 2002

Now on Amazon!

You can now purchase our video, "Yoga in Nature:  Yoga Basics, Beginner/ Intermediate," through Amazon.com.  Simply go to Amazon, type my first name (Evamarie) or last name (Pilipuf) in the search box, and the video should come up right away.  For those who have seen the video and would like to review it, your reviews are both welcome and appreciated, so please don't hesitate to let your opinion be known!

February 2002

New Video Release!

Purchase Video

At long last, our first video in the "Yoga in Nature" series has been released.  "Yoga Basics, Beginner/

Intermediate Level," is now available for purchase.  This video is designed for those who are new to yoga, as it provides a complete and easy-to-understand introduction to yoga.  Unlike other introductory videos, however, this video will continue to challenge you even after you have mastered the basics!  The 60-minute workout is followed by a 26-minute program to help you get the most out of your yoga.  And where can you find this video?  In addition to our online store, which should be up and running by early February, look for this video on Amazon.  And enjoy!

January 2002

The January Sky Awaits!

Call me hopelessly optimistic, but as I prepare to batten down the fitness hatches and weather through what may as well be called my Winter Blues season, I am strangely looking forward to one redeeming element:  the January sky.  Okay, maybe it isn't the only redeeming aspect of the season--snowshoes, owl walks, and the pristine quality of a fresh snow are a few others that come to mind--but it is, I feel an oft overlooked thrill that no other time of the year can duplicate.  To witness it, try to take a crisp outdoor walk about 30 minutes before sunset.  If at all possible, hike a natural spot....a park, forest preserve, or nature center will do nicely.  The more sky you can see, the better; I am particularly fond of finding frozen lakes and marshes, as they afford me a more open feeling.  Provided that you've chosen a day that is mostly clear with perhaps a thin, wispy cloud layer, you should be in for a pleasing palette of icy sky hues.  Dress warmly; you might even want to bring a thermos of hot beverage, as it is best to allow at least 10-15 minutes of being quiet and still while taking in the majestic colors and textures.  You won't be disappointed! 

December 2001

New classes at 2 locations, beginning  January 2002

Just in time for combating post-holiday stress  and surviving the winter doldrums,  we've added not only new classes, but a second location to our class schedule.  Come take a peek and find a class to suit your needs!

November 2001

Preview our videos with this 1-minute video clip!

To watch, click here.

Finally, proof that we've actually been working when we say we've been working!  This clip will open each video, and gives a nice depiction of our theme, philosophy, and extensive repertoire.  We're also happy to report that our Phase 1 filming has officially wrapped, and we're now busily editing the raw footage into their final masterpieces.  Our first batch will be released before the holidays, so keep us in mind as you make out your shopping list!  We'll keep you posted, so check back soon!

  -Evamarie

October 2001

Through swamp treks, bluff climbs, beachside winds, autumnal colors and weather challenges.....

....we're continuing to charge forward with the filming of our instructional videos.  What an adventure this has been!  And while it sometimes feels like the never-ending project, we are finally close to finishing our first batch of videos.  Thank you for your patience in waiting for the the fruits of this undertaking to emerge....believe me, no one is more anxious for the Big Event  than yours truly!

September 2001

Yoga to help us cope?

In the wake of this country's sudden and horrific tragedy, attendance to my yoga classes has been extremely high.  It seems we can all benefit from some emotional sanctuary as we struggle to come to terms with what happened on Tuesday, September 11.    While it's not a magic cure-all, yoga may help fill an effective role in moderating the stress and grief we're all experiencing.

If there is a local charity or business directly affected by the attack, please contact me; perhaps we can discuss arranging for a free yoga class to those who need it the most.

Take care, America!

August 2001

Photos Added!

46 photos depicting various yoga postures and techniques have been added.  Click here to check them out! 

Lights...

Camera...

Ah, the weekend.  Time to relax...not!  Our weekends continue to revolve around filming; and while we're making great progress, there's still much to do!  Actually, we hope to continue filming into September and October,  to capture the colors of fall.  We expect the first of our videos to be ready for release sometime this fall.  We'll keep you posted!

July 2001

A word of thanks....

Well, we jinxed the production schedule by announcing in May that it was running on time.  Fortunately, we're not terribly behind, but weather, technical difficulties, and some bad luck has slowed our progress down.  Nonetheless, we are continuing to chip away at our filming.  We owe a great thanks to Mark Spreyer at the Stillman Nature Center for his cooperation in putting the "location" in our "on location" shoots!

June 2001

Website Redux

We've just given the website a facelift, though have yet to publish it to www.treeoffitness.com.  If you've manage to stumble onto this version on the Internet, you win the super-sleuth award, as this new website won't be "officially" unveiled until fall of this year!

May 2001

Video Shoots Begin on Schedule

Something must be terribly wrong...our production schedule has begun on time.  Isn't there a written rule that all film projects are supposed to perpetually run behind schedule?

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