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for
feedback on a possible weekly "Yoga in Nature" class. The
weather-weary need not worry: we will be performing the majority of
our yoga in an authentic, rustic, 1890's log cabin, nestled in the woods of
Schaumburg's Spring Valley Nature Center. In addition to the unusual
location, the class would differ from most traditional yoga classes in that
it would offer the chance to retain nature as a more central theme and
backdrop for our yoga exploration. Imagine a weekly
retreat--literally--from the stresses of traffic, work, and our frenetic,
high-tech, 24-hour Cable news lives. Imagine being able to head to the
woods, if only for an hour, to turn your attention back to simple pleasures:
bird calls, earthy fragrances, autumnal tints....and yoga. Breathing.
Moving your muscles. Relaxing.
