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Yoga in Nature™
(also check out Evamarie's
Yoga in Nature™
VIDEOS!)
Celebrate nature's seasonal splendors while at
the same time enjoying the benefits of yoga! Designed for both
beginners and
experienced participants, this workshop kicks off with an energizing
hike on the trails of either the Spring Valley Nature Sanctuary (Schaumburg)
or Ron Beese Park (Barrington). Evamarie then leads participants
through a calming yoga session in Spring Valley's authentic log cabin, which
is nestled in the woods, or Beese Park's newly built shelter, which sits
near the marshes adjacent to Baker's Lake. Following our yoga session, we'll enjoy a sip of gourmet tea (either English Toffee or
Vanilla Hazelnut) before making our
return walk to the visitor's center and/or the parking lot.
Bring a mat or large towel, and
dress warmly for a short outdoor walk, including appropriate footwear.
Locations, Fees and Dates
Workshop location:
Spring Valley Nature Sanctuary
Register through:
Schaumburg Park District
Phone:
(847) 985-2100
Fee per workshop:
$11 residents, $18
non-residents
Dates:
Saturday, September 27,
9:00-10:30am
Dates:
Saturday, October 18, 9:00-10:30am
Workshop location:
Ron
Beese Park
Register through:
Barrington Park District
Phone:
(847) 381-0687
Fee per workshop:
$9 in district, $11 out
of district
Dates:
Friday, November 7,
9:30-11:00am
Dates:
Wednesday, November 19,
9:30-11:00am
Questions? You're welcome to
e-mail Evamarie for answers!
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