Fitness

THE ULTIMATE ABS WORKOUT GUIDE Ready to kick your workouts into gear as you tone, define and strengthen your abs? Here’s a comprehensive guide including tools to help you whittle away your midsection and build your best abs, the best...

Planet Fitness “Accomplished health fitness dreams, top-notch gym and fitness facilities, no Gymtimidation, free Pizzas and Bagels, all for just $10/month” What could be better? Keeping our bodies fit and healthy has always and will forever be an essential part of...

LA FITNESS When it comes to keeping our health and bodies fit, the part that regular and effective exercising plays cannot be overemphasized. Exercising lowers blood pressure, it allows our hearts to pump more blood efficiently with reduced strain, and...

Fitness - An Easy Introduction and Guide Like many others, you would probably have heard or read how fitness or physical activity is good for you and how it is important to be physically fit. Most of what you have...

“State of the Art Fitness Equipment, Exquisite Private Restrooms and Showers, Round the clock Security and Surveillance Cameras, Access to Over 2,000 Fitness Clubs around the World. Guess what the best part is? Everything is available with every tick-tuck...

24 HOUR FITNESS Whether you’re planning on resuming your gym activities, starting out as a newbie or just have no clear where to being your workout regime, 24 Hour Fitness is the right place for you! Here you’ll always be...

Folding Exercise Bikes Cycling health Cycling, in its many forms, has long been touted as one of the healthiest forms of general exercise. Whether it’s the urban bicycle commuter, the road-riding country bumpkin, or the modern stationary e bike user, there’s...

Recumbent Exercise Bike   Reclines on the Decline I remember my first long-distance bicycle tour. I was a young, strong-headed bicycle messenger, proud as I was foolish. Pedaling across the United States, I met many men and women more than twice my...

Spin bike Fixed gear spinning During my earliest days of being a bicycle messenger in Philadelphia, I saw these seasoned, tattooed veterans of the scene weaving effortlessly through dense traffic. They’d casually roll up to our standby spot, and it wasn’t...